We have two yoga teachers at Triple Moon healing; Erika King from Sattvic Healing Ayurveda & Yoga and Danielle Rank from Bhavana. To learn more about them, visit their website or Facebook page.
Erika’s info: https://sattvichealing.org or find her on Facebook.
Danielle’s info: Find her on Facebook @bhavanawellness
HATHA YOGA WITH DANIELLE
Hatha Yoga Classes with Danielle will resume in January. Dates will be announced soon.
A traditional style yoga class that will focus on a strong foundation for the full expression of body awareness, smooth movement and controlled breath.
Class is limited to 7 people
RESTORATIVE YIN YOGA WITH ERIKA
Restorative Yin Yoga classes with Erika will resume in January. Dates will be announced soon
Erika from Sattvic Healing Ayurveda and Yoga will be leading a slow pace Restorative Yin Yoga class that offers deep relaxation through poses that are held for a longer period of time to allow the body to release and let go.
Class is limited to 7 people.