We have two yoga teachers at Triple Moon healing; Erika King from Sattvic Healing Ayurveda & Yoga and Danielle Rank from Bhavana. To learn more about them, visit their website or Facebook page.
Erika’s info: https://sattvichealing.org or find her on Facebook.
Danielle’s info: Find her on Facebook @bhavanawellness
HATHA YOGA WITH DANIELLE
Hatha Yoga Class
Saturday, November 23, 2019
9:00 AM – 10:00 AM
A traditional style yoga class that will focus on a strong foundation for the full expression of body awareness, smooth movement and controlled breath.
Class is limited to 8 people
RESTORATIVE YIN YOGA WITH ERIKA
Restorative Yin Yoga
Monday, November 25, 2019
6:30 PM – 7:30 PM
Erika from Sattvic Healing Ayurveda and Yoga will be leading a slow pace Restorative Yin Yoga class that offers deep relaxation through poses that are held for a longer period of time to allow the body to release and let go.
Class is limited to 8 people.