In order to create a space that is enjoyable and respectful for everyone, we ask for participation with our studio guidelines.

• Sign up for class on our main classes page
• Arrive 5-10 minutes before the class start time. The door will lock at the class start time.
• Leave your shoes at the front door and all personal belongings in the space outside the yoga room
• Silence all cell phones and electronic devices
• Yoga props are provided, but you are welcome to bring your own
• Bring a mat and anything else you need for your practice
• Yogis younger than 16 must be accompanied by a parent or guardian
• Non-participating yogis will not be allowed in the yoga space during class
• Be respectful of all those that practice, visit and work out of TMH

Thank you for choosing TMH as your practice space!