Reiki is Well Being… It is balance for your body’s energy centers, it allows you to pay attention to what your body is telling you and brings peace and harmony to your body/mind/spirit.
What is Reiki? Reiki (pronounced Ray-Key) is a form of alternative energy medicine, originating in Japan, where energy is channeled into the body to activate natural healing processes. It helps promote relaxation and reduces stress. Reiki is a complementary therapy that focuses on the whole person (body, mind and spirit) and works well with any western medicine treatment. Reiki means universal life energy and is a modality of energy medicine. Everything is made up of energy with varying vibrating frequencies. Energy flows throw our bodies through energy points called Chakras. At times, these Chakras become out of balance with excessive or low energy. This unbalance can cause an increase in stress, pain, dis-ease, abnormal behavior and emotional issues.
What is a Reiki Healing Session? A Reiki healing session is a hands-on treatment where the Reiki practitioner channels Reiki to the person using light hand pressure or hands hovering slightly above the body. Reiki sessions are conducted with the person either lying down fully clothed on a massage table or sitting in a chair. Most people find sessions to be very relaxing and often fall asleep. Some will experience vibration, heat, energy flowing through their body or see colors and light. Everyone’s experience is unique.
The 5 Principles of Reiki
Just for Today…
I will not worry
I will not be angry
I will be grateful
I will do my work honestly
I will be kind to every living thing